Antioxidant & Immunity Support

Sara Health, NEWS & REVIEWS, NUTRITION

We’re always being told to get more antioxidants into our diet. But what exactly are they, and why are they so important in the pursuit of health? At SK-Life Fitness I look at some of the best ways to include more antioxidants in your diet, whether it’s via the food you eat or the nutritional supplements you take. Essentially, antioxidants …