On the Right Track: Why Simply Tracking Your Fitness Makes You Fitter!

Sara FITNESS, NEWS & REVIEWS

The accessibility of modern apps and gadgets has evolved considerably since phones became smart and computers became hand-held. Their role in all areas of our lives is now without question, but one of the areas of biggest impact seems to be with our health. Seriously, technological development has gone hand-in-hospital-glove with the medical revolution which sees more individuals taking responsibility …