Lose the Excuses – Get exercising!

Sara FITNESS

What excuse keeps you from exercising? It’s amazing how these rationalisations invade our thoughts and hold us back. But it’s time to recognise excuses for what they really are … excuses! Now here’s what to do to lose them: Excuse #1: “I Don’t Have Time to Exercise” We all have hectic lives and busy schedules, but you only have one …