The Spa – Bedford Lodge Hotel

Sara Health

Newmarket unveils its first luxury destination spa Open countryside, white picket fences and equestrian walkways welcome visitors to the pretty town of Newmarket, renowned worldwide as the home of horse racing and from July 2013 location of the region’s first luxury destination spa: The Spa at Bedford Lodge Hotel. Situated adjacent to the town’s stylish Bedford Lodge Hotel, The Spa at Bedford …

What is Reflexology?

Sara Reiki

Reflexology is a natural, holistic, complementary therapy, which can help to restore balance and relax the body and mind.  It is based on the idea that each part of the body has a link or connection with a corresponding area (or Reflex) on the feet and hands. By working on the feet or hands, Reflexologists aim to find and disperse …