One-pan salmon with roast asparagus

Sara RECIPES

For an easy side dish to complement a spring roast, just cook this recipe without the salmon Ingredients new potatoes , halved if large 2 tbsp olive oil 8 asparagus spears, trimmed and halved 2 handfuls cherry tomatoes 1 tbsp balsamic vinegar 2 salmon fillets , about 140g/5oz each handful basil leaves Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil …

Health Benefits Of Eating Asparagus

Sara NUTRITION

Asparagus is a very good source of potassium. This, combined with an active amino acid in the species called asparagines, gives the vegetable a diuretic effect and thus, helps the body get rid of excess water. Apart from this, asparagus is also low in sodium. The vegetable has anti-inflammatory properties and is therefore, used in the treatment of asthma, arthritis, …

Health Benefits Of Eating Asparagus

Sara NUTRITION

Asparagus is a very good source of potassium. This, combined with an active amino acid in the species called asparagines, gives the vegetable a diuretic effect and thus, helps the body get rid of excess water. Apart from this, asparagus is also low in sodium. The vegetable has anti-inflammatory properties and is therefore, used in the treatment of asthma, arthritis, …