Quick Hummus Dip

Sara NUTRITION, RECIPES

hummus-812675_640Quick Hummus Dip

This quick hummus dip recipe is great to make to have in sandwiches in your lunchbox, or simply to serve with breadsticks/pitta or healthy crudity vegetables.

Ingredients

Preparation method

  1. Drain the chickpeas and rinse. Reserve a few whole chick peas for serving.
  2. Combine the chickpeas, lemon juice, garlic, cumin, salt, tahini, and water in a food processor, and blend to a creamy purée.
  3. Add more lemon juice, garlic, cumin or salt to taste. Turn out into a dinner plate, and make smooth with the back of a spoon. Drizzle with extra virgin olive oil and scatter with the reserved chickpeas.
  4. Sprinkle with paprika and serve with pita bread, warmed in a moderate oven for three minutes, and cut into quarters.
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