Private Studio

I have a one-of-a-kind Private Studio dedicated exclusively to helping you achieve your goals during your exclusive, one-on-one training sessions. It’s just you and me, with no distractions to interrupt you or interfere with your progress.

This means you and I are able to concentrate on the individually tailored workout I create for you, based on your needs and goals. I stay with you every step of the way – working with you, demonstrating movements, inspiring you, answering your questions, monitoring your progress, and adjusting your workout as your needs change and your abilities grow.

You have complete and exclusive access to all of the modern training equipment in the Private Studio during your training sessions. In addition, I will adjust the studio environment to suit your tastes, from lighting and temperature to music selection and volume.

This unique and secure training experience helps you devote all your attention and energy to your workout. You stay focused, motivated, energized. And you achieve results far beyond your expectations in less time than you ever dreamed possible.

You will finish your session with some form of relaxation, meditation, breathe work or Reiki  healing.

SK- Life Fitness offers free consultations to all clients.

If you would like to take advantage of our free consultation offer, please contact us and we will get back to you as soon as possible.