Pre/Post Natal Training

PREĀ AND POST-NATAL TRAINING

Several options are available for those seeking supervised training before, during and after pregnancy.

Contact us to find out how safe, specific training techniques can reduce weight gain, improve the health of you and your baby, ease labour and regain your figure fast.

SK- Life Fitness offers free consultations to all clients.

If you would like to take advantage of our free consultation offer, pleaseĀ contact us and we will get back to you as soon as possible.