Chicken with pancetta & balsamic vinegar

Sara NUTRITION, RECIPES

IMG_5302Chicken with pancetta & balsamic vinegar

Ingredients :

1 tablespoon olive oil
4 chicken thighs, bone in and skin on
4 chicken drumsticks, bone in and skin on
200g smoked pancetta, diced
3 garlic cloves, sliced
A few fresh thyme sprigs
150ml white wine
300ml chicken or vegetable stock
3 tablespoons balsamic vinegar

For the salad

200g fine asparagus tips, cut in half lengthways
200g cherry tomatoes, quartered
A few fresh flat leaf parsley leaves
Juice of 1 lemon
3 tablespoons extra virgin olive oil

Method:

Heat the oil in a large sauté pan with a lid or a casserole dish. Put the chicken pieces in the pan skin-side down and fry for 5–7 minutes until the skin is golden brown and really crispy. Season with salt and pepper. Turn the chicken over, season the skin and add the pancetta. Cook for a minute before adding the garlic and thyme. The pancetta should be crispy when done.

Deglaze the pan with the white wine, scraping up all the caramelized bits from the bottom of the pan. Allow the alcohol to bubble for a minute, then add the stock. Cover the pan and simmer gently for 1 hour, adding more stock if the contents of the pan become dry.

While the chicken is cooking, place the asparagus, tomatoes, parsley leaves, lemon juice and extra virgin olive oil in a large bowl. Season with salt and pepper then toss everything together. Leave to stand for 20 minutes.

When the chicken is cooked, remove it from the heat – the sauce should have reduced and thickened. Stir in the balsamic vinegar, return the pan to the heat for 1 minute to warm the sauce. Now you have a delicious Chicken with pancetta & balsamic vinegar to serve with the asparagus salad, or you can pan fry them and also serve with brown rice.

Share