What is Reflexology?

Sara Reiki

Reflexology is a natural, holistic, complementary therapy, which can help to restore balance and relax the body and mind.  It is based on the idea that each part of the body has a link or connection with a corresponding area (or Reflex) on the feet and hands. By working on the feet or hands, Reflexologists aim to find and disperse …

Hypnotherapy helps weight loss

Sara Reiki

Hypnotherapy can help you lose weight If you are struggling to lose weight and really don’t have the willpower on you own, then you might want to try the something a bit different – Hypnotherapy. As reported by the Daily Mail Online last week, hypnotherapy fan Suzi Gibbs described how she lost a stone in a month using through visualisation …

Reiki Healing

Sara Reiki

HEALTH BENEFITS OF REIKI HEALING TREATMENTS When the flow of the “Life Force Energy” is disrupted, weakened or blocked, emotional or health problems tend to occur. Imbalances can be caused from many situations occurring in our lives, such as: emotional or physical trauma, injury, negative thoughts and feelings, including fear, worry, doubt, anger, anxiety, negative self-talk, toxicity, nutritional depletion, destructive …